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Piarom dates are unique in taste and appearance known as black-brown, long, slender, and sweet dates cultivated in southern Iran and in the province of Hormozgan. The skin and the texture are separable and it is one the most luxurious dates in the world.

Total Fat 0%
Cholesterol 0%
Sodium 16mg
Total Carbohydrate 51g
Dietary Fiber 26g
Includes Added Sugars 0%
Protein 1.61g
Calcium 0.22%
Total Sugars 46g

High In Fiber

Source of Vitamin B6

May Promote Brain Health

Help With Blood Sugar Regulation

Prevent Bone-related Bad Conditions