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Medjool dates are now grown in warm climates, they have a single pit surrounded by edible flesh larger, darker, and more caramel-like in taste than other common types. They are an excellent source of phytonutrients, high in fiber, vitamin and fend off fatigue.

Total Sugars 32g
Potassium 7%
Calcium 2%
Protein 0.8%
Dietary Fiber 3.2%
Total Carbohydrate 36%
Total Fat 0%

High In Fiber

Source of Vitamin B6

May Promote Brain Health

Help With Blood Sugar Regulation

Prevent Bone-related Bad Conditions