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The most common type of fresh date for snacking and table eating is Mazafati. Source of energy and nutritional elements for all generations. We can mention these characteristics among all features of Mazafati dates. The black, shiny, thin skin can be easily removed. Also, Mazafati dates have a lot of juice and their taste is very sweet.

Total Sugars 27g
Dietary Fiber 3g
Total Carbohydrate 31g
Total Fat 0%

High In Fiber

Source of Vitamin B6

May Promote Brain Health

Help With Blood Sugar Regulation

Prevent Bone-related Bad Conditions